Swiss chard

Belonging to the Chenopodiaceae family, Swiss chard is one of the most widely used vegetables of the garden beet variety in the kitchen, whether as a side dish or as a decorative element for various entrées. This leafy vegetable has beneficial effects for those who eat it regularly, as it’s a good source of iron, vitamin C and chlorophyll (which has a detoxifying effect). It’s important to consume it fresh so as not to lose any of its properties: that’s why Scherini frozen Swiss chard is the ideal solution for healthy and flavourful eating.

Average nutritional values per 100g of product

Energy value

124 Kj | 29 Kcal

Fat

of which saturated fatty acids

0,20 g

0 g

Carbohydrates

of which sugars

4,50 g

0,90 g

Fibre

0,80 g

Protein

2,00 g

Salt

0,43 g

Preparation

Pour the frozen product into a pot with boiling water: once it returns to a boil, simmer for 8 minutes. Drain and season as desired for a healthy and flavourful side dish.

Available formats

Carton with or without bag (da 80 g a 600 g)

Jar/Tub (da 80 g a 1000 g)

Bag (da 80 g a 5000 g)

Bulk box with bag (da 2,5 kg a 10 kg)